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Happy Fourth of July!

On this Fourth of July, please take a moment to reflect on the freedoms that 
we're all so fortunate to experience in this country every single day.



Fresh Picks to Follow – Red, White and Blue


I’ve picked out some of the best red, white and blue inspired looks for the upcoming holiday.   Do you plan to dress up in a red, white and blue   For this week’s Fresh Picks to Follow, here are my top 10 all-American pieces that are perfect for 4th of July and the rest of your red, white, and blue needs!

1. ModCloth - Schooner Said Than Done Dress…$52.99
2. Urban Outfitters - Le Shirt Americana Muscle Tank Top…$34.00
3. ModCloth - Anchors A-Sway Dress…$155.99
4. Clare Vivier - Flat Clutch Supreme…$184.00
5. Gap - Colorblock Canvas Tote…$44.95
6. Forever 21 - American Flag Sweater…$19.80
7. Topshop - Moto Dip Dye Flag Hotpants…$35.00
8. Old Navy - Americana Graphic Tees…$7.97
9. Maximilian San - USA Vintage Wood…$35.00
10. Splendid - Monroe Bandeau and Monroe Tunnel Pant…$57.00 and $53.00

miscellany monday


happy monday everyone! i’ve added my random ramblings to carissa’s miscellany monday party!  check out carissa’s blog here and join in on the fun. 

{one} goals. i saw this post from a friend of mine on facebook and i wanted to share it with all of you. today starts the last six months of the year. it’s time to look back on the last six and evaluate the progress you've made. if you fell short of your goals - don't change your goal.  however, change your plan of action to accomplish the goal and go for it. if you accomplished your goals – good for you! set new goals for further improvement and be better than what you were yesterday!


{two} running shoes. i  finally got a new pair of running shoes this weekend.  i’ve been putting off buying new sneakers for a couple of months now, but i couldn’t hold out any longer.  on friday  i went out for a mid-day run and i got caught in a pretty bad rain storm on my way back home.  i felt like my sneakers were losing steam with each step that i took in the rain.  between getting caught in the rain and my increased running, i decided that it was time to treat myself to a new pair of sneakers for my upcoming race.  i ended up grabbing a pair of brooks ravenna 4 and i’m excited to go out for my first run in them.  do any of you have a favorite pair of running shoes? let me know in the comments.



{three} 4th of july. it’s fourth of july week and i’m looking forward to celebrating with friends and watching the fireworks  over the local river.  What are you guys doing for the fourth?  let me know in the comments. 

Fresh Picks to Follow – Summer Ready?


Are you ready for summer? I know that I am.  So yesterday was the official first day of summer, but I’m not able to see or feel the difference.  I’ve been summer ready for a few months now since I live in Florida.  I don’t know about you, but when I was a kid I always used to look forward to the first day of summer.  Growing up in Jersey it was just one of those things that I looked forwarded to each year.  My summers were never filled with exotic vacations anywhere, but my sisters and I had the best time hanging out with our neighbors on the block or with family in Brooklyn, NY.  One of the many reasons that I looked forward to summer is that I got to buy a couple new summer outfits each year. I remember my mom dressing my sisters and I up in some sort of nautical themed outfits and over the years it has stuck with me.   Each summer I always end up finding at least one piece of clothing or accessory that reminds me of summer at sea.  For this week’s Fresh Picks to Follow, here are my top 10 nautical pieces to get me ready for summerDo you buy any specific outfits or pieces or accessories to get you ready for the summer? Let me know in the comments.

2. CWonder - Striped Knit Drawstring Dress…$68.00
3. By Malene Birger Gertrudi - Anchor Print Silk Trousers…$309.38
4. Valentino R.E.D. - Maritime-Style Dress…$479.00
5. Coach - Small Summer Charm Bracelet…$129.00
6. Delia’s - Stripe Sequin Anchor Tank…$24.50
7. Sperry Top-Sider - Anchors Away Short…$90.00
8. Talbots - Nautical Stripe Dress…$69.99
9. Anthropologie - Sailaway Circle Skirt…$39.99
10. ModCloth - Nautical on Me Dress…$94.99

Today, I’m linking up with AV’s Friday's Fancies over on Long Distance Loving.  If you like what you see here, check AV’s blog for more summer clothing ideas.  

miscellany monday


happy monday everyone! i’ve added my random ramblings to carissa’s miscellany monday party!  check out carissa’s blog here and join in on the fun. 

{one} running. so i’ve ramped up my running again because i’m training for the lululemon seawheeze half marathon.  i’m getting very excited for the this race because it will be my first time in vancouver and race organizers have promised the runners an amazing weekend.  i’m pretty impressed with the organization of this race so far.  i received my official race shorts in the mail a couple of weeks ago (*pictured) - aren't they cute?  the race organizers have also sent the runners a pretty detailed training schedule and several videos consisting of yoga and running drills.  i can wait to see what’s in store for us in august.

{two} chia seeds. as i mentioned previously, i’m eating a new food called mila, it has given me more energy to get through a long workday and it has increased my mental clarity and the best part is they send me a check. i recently decided to become an independent distributor of mila because i love the product so much and it’s made a huge difference in my life.  if you want to learn more about what mila is and all of its benefits, please click here.  and if you have a chance, check out the video here from abc about chia seeds.


{three} giveaway time.  i’m super excited to let you know that lisa from respect the shoes is hosting a giveaway for a $50.00 gift card to either anthropologie, j.crew or zara.  check out her blog here for details on how to enter the contest.  this giveaway will end on sunday, june 23rd at 11:59 p.m. est. 

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